Become part of the Country Fitness Line Dancing™ revolution that is sweeping across the UK getting anyone & everyone off their sofas & joining you on the dancefloor for rootin’ tootin’ fitness & fun!
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Local halls
We use local halls as many of them are charities aimed at improving their facilities for their local communities. This is something TheWildCo is VERY passionate about! So by coming to one of our classes, you are not only supporting a charity with 5% of your class cost going to environmental charities, but you’re also supporting local community halls to ensure their futures for generations to come.
Want to become a Country Fitness Line Dancing™ Instructor? Want to run your own classes, or come work for us? Check out when the next course is running near you at Wild Training
Steps from current & past classes are below.
For a breakdown of the basic steps, click here
Stars Like Confetti
Face diagonal right, 4 steps forwards (right foot leads), left foot kick
4 steps back to centre
Face diagonal left, 4 steps forwards (right foot leads), left foot kick
4 steps back to centre
Charleston x 2
Grapevine right
Grapevine left with 1/4 turn
Honky Tonk Highway
2 x toe tap right, grapevine right
2 x toe tap left, grapevine left with a scuff on the last step
Rocking chair
2 x 1/8 pivot
K step
Cotton Eye Joe
2 x right heel tap, 2 x left heel tap
Right foot to right side & bring across in front of body
Right foot to right side & bring behind body
Grapevine right
Grapevine left with 1/4 turn
x 3 walls then change to left foot
The Last Shanty
Right heel tap, left heel tap
Walk forwards (4) & hitch left knee up with a “wooo!”
Walk back (4)
Side step right, side step left
Grapevine right
Grapevine left with 1/4 turn
R stomp, L stomp
4 x hip bump
Wagon Wheel
Heel struts forwards x 4 (starting on right heel)
Toe struts back x4 (starting in right toe)
2 x right side toe tap & hold
2 x right side toe tap
Fast jazz box with ¼ turn & left foot stomp
x 4 walls then change to other side leading
A Bar Song *tag
Rumba box (right leads to right)
Right step, left step (claps), right grapevine
Left step, right step (claps), left grapevine, ¼ turn, scuff, right heel, left heel
Jump out a little, 2 x hip bumps
Tag: after the chorus with no instruments – right step, left step
I Had Some Help *tag
Right heel – toe twist, step forwards
Step left & back
Left heel – toe twist, step back
Step right & back
Grapevine right
Grapevine left, heel scuff, right heel left heel
Jazz box
Tag: after the first chorus – grapevine right, grapevine left, right stomp hold, left stomp hold, 4 x hip bumps
Copperhead Road
Right heel, left heel, right heel, left heel
Right heel shin swing, left heel shin swing
Right heel, left heel, right heel, left heel
2 x big rocking chair steps 1/8th turn
x 4 walls then change to other side leading
Chattahoochee *tag
Left heel, swing, heel, together, swivel left x2
Right heel, swing, heel, together, swivel right x2
Right step left heel slap, left step right heel slap
Grapevine right, 1/4 turn, walk back x4 steps
Right step, left step (on front wall & back wall) / x2 (on side walls)
Tag: short pause at the front wall the first time back to it only
Country Girl
Right heel, left heel, right heel – toe – heel – together
Left heel, right heel, left heel – toe – heel – together
K step with 1/4 turn
Right heel – toe – heel twist, together
Left heel – toe – heel twist, together
Boot Scootin’ Boogie
Grapevine right (left toe up) & clap
Grapevine left (right toe up) & clap
Right step, left heel & clap
Left step, right heel & clap
Swivel (R, L, R, L)
Left toe taps x2, heel taps x2
Right toe taps x2, heel taps x2
K step with 1/4 turn
Wake Me Up (Country Version)
Right step forwards, swivel heels right & centre
Left scuff to step forwards, swivel heels left & centre
Right scuff into rocking chair
2x 1/8 pivot
Grapevine right, grapevine left
Walk back R, L, R, L
Right step forwards & clap, left step forwards & clap
Tag: 4x step claps
To The Bar *restart
Right stomp, left stomp, grapevine right
Left stomp, right stomp, grapevine left
Shuffle forwards & turn
Shuffle forwards
Rocking chair steps
Scuff right foot, hitch & turn/pivot on left 1/4 turn
Restart: after “down to the bar we go” is repeated 3 times in a row
5, 6, 7, 8
Sideways right – heel, toe, heel, left knee hitch
Sideways left – heel, toe, heel, right knee hitch
Shoot left, shoot right
Hip swing right & left
Side step (x2) right with lasso hand action
Side step (x2) left with lasso hand action
Left heel, right heel
Lasso 1/4 turn left
Achy Breaky Heart
Grapevine right, grapevine left
Walk back right, left, right left
Left step forwards, right tap next to it
Right step back, left tap next to it
Left step forwards, right lift & float into grapevine whilst doing 1/4 turn
Tennessee Don’t Mind
Grapevine right, grapevine left
Diagonally back with heels tapping together- right, left, right, left
Shuffle forwards on right, shuffle forwards on left
Travelling jazz box, travelling rock
Footloose
Grapevine right, grapevine left
K step with claps
Heels out x2
Left heel x2, toes x 2
Right heel x2, toes x2
Right behind, side, hitch whilst turning & slapping your boot
Austin
Single right heel over left ankle, single left heel over right ankle
Right heel – side, in front, side, behind hitch
Right step forwards & turn 180 degrees x2
Grapevine right, grapevine left
Double right heel over left ankle, double left heel over right ankle
Right toe to heel turn, left toe to heel turn
Left step forwards & turn 180 degrees x2
Left foot jazz box
9 to 5
Shuffle diagonally right then left
Walk back R, L, R, L
Grapevine right then left
Heel taps R, L, R, L
Walk forward R, L, R, L kick
Walk back L, R 1/4 turn L & R
Tag: walk forwards & backwards on the first back wall twice (first time around only)
Sweet Home Alabama
Sailor cross L, sailor cross R
Grapevine R, Grapevine L
Shuffle forward on R, L step back & R sweeps round & back
R toe heel cross, L toe heel cross
Back coaster, walk forward L then R
L step ball change to L, L step ball change to R
R big step to R side, L foot drag to meet it
L heel forward, pivot to the R
Man, I Feel Like a Woman
Grapevine R, hitch L leg
Grapevine L, hitch R leg
Walk back (R, L, R & hitch L leg)
L foot forward step, rock back on R, rock forward on L, R scuff & 1/4 turn
Blank Space
Right, left, mambo, scuff rock, 1/4 turn
Left, right, mambo, scuff, rock
V step
Diagonal grapevine R, normal grapevine L
Sailor x 2 (R then L)
Walk back R, L, R, L
Tag: K step (first time when get back to top wall)
Old Country Barn
R heel, L heel, R hook, L heel, R heel, L hook, grapevine R, grapevine L
Walk forwards R L mambo, walk backwards L R mambo
Mambo R, Mambo L, 3/4 paddle L
Half A Song
Walk forward R, L, R L on heel, click
Walk back L, R, L, R on toes, click
R step, L toe, L step, R toe, Jazz box
L side step, chasse, rock
Chasse, weave, rock
Chasse
Neon Moon
2 x R heels tap forwards, 2 x R toes tap backwards, R heel tap forwards, swing
Shuffle forward (on R), rock
Shuffle back (on L), rock
Shuffle forward (on R), turn right (L step, R step)
Shuffle back (on L)
R step forwards 1/4 turn, L step beside R, weave ( R under, R over)
Shivers
Shuffle forwards (R), shuffle forwards (L), box
Grapevine R, grapevine L
Shuffle diagonally forwards R (R), shuffle diagonally forwards L (L)
R crosses L with 1/4 turn, grapevine L, touch R to L foot & out again
Hops x2
x 4 walls & then change to the other foot for starting shuffles & ending hops
Country Roads
Chassé R, rock, chassé L, rock
R step
Grapevine R, grapevine L
R heel, L heel
1/2 turn
Holy Smokes *restart
R heel L heel, R shuffle, turn
L shuffle, box, chassé R
L diagonal shuffle, R diagonal shuffle, walk backwards L R L sweep R & turn 1/4 R
R boot scuff, chassé R, L boot scuff, chassé L
Restart: after instruments stop, just singing “…Jesus forgives what I can’t forget wheeennnnn…”
Want to become a Country Fitness Line Dancing Instructor?
Reviews
Have a review? Click here.
“This is just what we needed such a great laugh”
“I started Country Fit to try something new and to move my body. I got more than I bargained for – it is so fun, good exercise, and a real laugh – I don’t like to miss a session!”
“We had a fantastic evening. 🤠 Lorah had put together a programme of old and new dances so everyone was able to join in. I’m looking forward to the next one already 😀”
“Just to say that we both had a great time on Saturday. Thoroughly enjoyable. Thank you so much for what you do, you work so incredibly hard. Well done you!!” – Geoff W
“What a good idea: exercise, socialising & FUN!”
“Hiya, that was a really good session last night, well done.” John G
“Lorah provided us with yet another fantastic evening of line dancing. We learnt a few new dances too.”
“It was fab line dancing tonight. Lots of fun as always but seeing everyone dancing in lines together. Wow. Very impressive. It’s you [Amy] that has done that. Thank you.”
“I really enjoy the event and classes really glad I started to attend it has helped fitness and mental health I look forward to every session.” [Wild Events & Wild Active]
“That was so fun I can’t wait to do this again.”
“You’re the best Caller I’ve had. I thoroughly enjoyed the class. Thank you.” – John H
“I haven’t laughed so much in ages. This is a great class!”
“Our instructor Kirsty is amazing, she helps us out with the routine and takes her time with all the routines, she’s caring will ask if we are happy or need to go over it again, super supportive and has a laugh with all of us and if we do mess it up we all laugh together. She’s the most amazing instructor we could ever ask for…The Sturminster Country Fitness Line Dancing class is always laughing and smiling and having a good time, we learn together, Dance together and laugh together. We as a class just burst into laughter and it’s such a family now as we all connect through Line Dancing. It’s bring a smile to our faces when we arrive at the class.”
“Just got back from your [Country Fitness] class, both Rachael and I had a great time and have already booked for next week.
It was definitely needed.” – Jason J
“Love that it’s fun and we go through everything thee is no pressure to get things right just laugh and carry on.”
“I started Country Fit to try something new and to move my body. I got more than I bargained for – it is so fun, good exercise, and a real laugh – I don’t like to miss a session!”
“We need more Country Fit classes!”
“We just wanted to say a huge thank you for turning up and performing/running your workshop on Sat. You guys were fantastic! We have had so much lovely feedback from everyone who attended which has been amazing. We are keen to continue with the Saturdays and would love to have you back if you would be interested?” – Archbishop Wake School [Wild Events / Country Fitness Line Dancing]
“It was great fun, my legs were so tired by the end. Every time I thought I’d sit down and have a break another song came on that I wanted to dance to! 🤣”
“Just want to say thank you again and can you tell me what dances we did…Hope to see you in July” – Bob C
“Amy, just wanted to say how much Sarah and I enjoyed yesterday. Such good fun.” [Country Fitness]
“Lorah was super enthusiastic and supportive of those who needed some extra guidance with the steps – she moved through the tracks at a great pace for the group and kept everyone engaged throughout” – Clayesmore School [Wild Events]
“It’s you that are amazing. We go because you make it fun and have a lot of patience (and Steve).”
“I can save people’s lives now!” – A Customer
“I did a country fit class yesterday and it was great so looked at website.” – Kerry W
“I had so much fun! I’m booking again for next week!”
“We went to Stalbridge tonight and had a great time. Lovely teacher. Great fun.”
“Thank you very much for the Country Fit course today at the band Hut. I really enjoyed it.” – Roz M
“Me and my mum attended your country fit class last night- absolutely loved it!! Mum went to a ‘contemporary jazz’ class the day before at [xxxxx] and much preferred your class!” – Izzy R
“I am loving everything I do with you! I do country fit, line dancing Aqua/Swim you have helped me in so many ways, and we can all see the benefits thankyou Lorah xx” – Marilyn L
“Had a great time at the Charlton Marshall country fit tonight the teacher/instructor Kirsty was amazing talked through what we had to do very clearly and was a great to have a laugh and to let some steam off thank you Kirsty.” – Anon
“I’m buzzing for you right now, I hope you are too! I think that went so well, everyone seemed to enjoy themselves and they picked up the steps pretty quickly which means you taught them well. And everyone was chatting afterwards which was nice. I knew you’d be great! Xxx” – Sarah
TheWildCo 