If you have been referred to Wild Active through your GP or Wellness Team then you’re in the right place. Welcome!
We will sit down together, either face to face or online, to talk about what it is I can help you with. We will look at you as a whole because I focus on full person wellness & don’t believe in providing just one remedy. It takes dedication from you to use what I give you but I am there whenever you need me. So whether it’s injury recovery, weight loss, conditions, or mental health, we will get you on the road to full wellness again.
So what might we decide on?
- It may be an exercise plan – simple manageable movements to help you get the best from life. Don’t worry if you don’t have a gym membership or weights at home, my exercise plans can be completely body weight only, which you can do from the comfort of your home, or out in the park – whatever moves you on the day.
- It may be a look at your nutrition – adding something into your meals or minusing something could be the simple answer here.
- It may be a recommendation to join a local group or club.
- It may be a mindset shift.
Or it may be a combination of all of the above.
Whatever we decide, we will make the decision together – with my expertise & your willpower, we will get you on the path to wellness again.
Don’t forget that a portion of all TheWildCo’s profits go to initiatives & charities that benefit the planet through EnviroShark.
Costs. As I don’t believe Wellness should cost the Earth, I have a series of options for you to choose from:
| Option: | Cost: |
| Basic – *An initial meeting/call to discuss you & your goals. *A personalised plan to start you off. *A weekly check-in to see how you’re getting on. *Plan updates & changes as you progress. | £25 per month |
| Advanced – All of the above, plus either: *A weekly 30min water-based session at Royal Chase in Shaftesbury where we can work on swimming, mobility, injury recovery, or general fitness. *A weekly 30min land-based session at a suitable venue of your choice (ie your home, local park etc). *A weekly 45min Aqua Fit session at the Lido in Shaftesbury (summer months only). | £65 per month |
To get started, email Wild-Active@outlook.com
Reviews
To leave a review, click here
“Loved the aqua fit sessions!”
“I’ve gained mobility back & can now walk further without stopping.”
“I feel stronger & fitter.”
TheWildCo 