Fit Classes
Monthly Nutrition Plans
FIIT Membership
Supercharge your health every day!
This is the only subscription you will ever need to get yourself fit & healthy! Pick one of the memberships below & regardless of which you choose, you’ll get unlimited access to fun monthly challenges & coaching when you need it!
| Item: | Cost: |
| FIIT + Nutrition Plans You will get: * An initial chat to discuss your goals so we can decide which FIIT program is the best for you to start on (usually free). * Unlimited access to the FIIT fitness platform for all your workouts (usually £19.99 per month). * 2 weeks worth of nutritional meal plans a month (usually £40.00 per month). * Fun monthly challenges. * Access to the exclusive WhatsApp group for those that don’t have Facebook or want WhatsApp too where you have access to me for coaching & questions (usually £10.00 per month). * PLUS if you are local to Shaftesbury, you get a discount on my in-person fitness classes, getting them for only £3.50 a class! Usually £69.99! | £25.00 per month direct debit & cancel at any time Click here to sign up |
| Nutrition Plans + Unlimited Fit Classes (local to North Dorset) You will get: * An initial chat to discuss your goals (usually free). * Unlimited in-person Fit Classes (usually £35.00 per month). * 2 weeks worth of nutritional meal plans a month (usually £40.00 per month). * Fun monthly challenges. * Access to the exclusive WhatsApp group for those that don’t have Facebook or want WhatsApp too where you have access to me for coaching & questions (usually £10.00 per month). Usually £85.00! | £50.00 per month direct debit & cancel at any time Click here to sign up |
| FIIT + Nutrition Plans + Unlimited Fit classes (local to North Dorset) You will get: * An initial chat to discuss your goals so we can decide which FIIT program is the best for you to start on (usually free). * Unlimited access to the FIIT fitness platform for all your workouts (usually £19.99 per month). * Unlimited in-person Fit classes – Country Fit, Beginner Fit, 80s Fit, Circus Fit, Pilates Fit & More! (usually £35.00 per month) * 2 weeks worth of nutritional meal plans a month (usually £40.00 per month). * Fun monthly challenges. * Access to the exclusive WhatsApp group for those that don’t have Facebook or want WhatsApp too where you have access to me for coaching & questions (usually £10.00 per month). Usually £104.99! Great for supercharging your health, fitness & weight goals! | £65.00 per month direct debit & cancel at any time Click here to sign up |
I designed these programs to take out the stress & the time it takes to plan meals so you can get on with other things; & so you get the workout program you need for your goals that you will actually enjoy doing in the timeframe you have available. I have been asked why this is so low cost (cheaper than a gym membership!) & the answer is simply so people can get good quality help at a price they can afford, which has always been so important to me. It’s that simple!
This is for those who:
- Have a goal in mind (ie weight loss for a wedding or holiday / wanting to be physically stronger / wanting to be more mentally clear etc).
- Want to get fit but have no idea where to start.
- Want to increase/advance their fitness.
- Want to eat healthily but have no idea where to start.
- Don’t have the time to spend ages planning good quality nutritional meals.
- Just want to be all round healthier.
- & more!
What kind of meals plans are there?
The monthly membership includes two suggested weekly meal plans a month, which you can either use twice & not have to worry about planning meals for the whole month, or you have the space to come up with two weeks of your own weekly meal plans. The meals will be highly nutritious & tasty, & you can swap out ingredients to suit your taste or any allergies you have. All meals can be made vegan, vegetarian or include meat, so no one is left out.
Example meal plans
Example smoothies
What’s so special about the in-person Fit Classes?
All classes are designed for a range of health & fitness levels & abilities, so perfect for literally everyone! Plus, why go to a run of the mill fitness class, when you can get fit line dancing in Country Fit? Or get fit whilst learning to hula hoop or juggle in Circus Fit? Or get fit whilst rocking out to the best hits of the 80s whilst wearing 80s gear? Or get fit whilst taking lower fitness levels & conditions into account in Beginner Fit? There are more classes too! All designed for fun, because if you’re not having fun whilst keeping fit, what’s the point?! YEEHAW!
Country Fit (left) 80s Fit (below)
Why FIIT for working out?
I have partnered with USA & UK companies in the past & I have found the UK based FIIT fantastic for having the freedom to get a plan specific to your fitness goals. It also doesn’t matter whether you have equipment at home or not because there is such a variety of exercise programs that you can do the bodyweight ones, which need no weight, all the way up to the ones that are designed for those with equipment like weights, indoor bikes, rowers & even treadmills! Plus, as the FIIT platform can be accessed via your phone, you can take it to the gym to use the equipment there.
Example workout schedule
Some of FIIT’s programs
What about the groups, challenges & coaching?
You can choose to be in the WhatsApp community group & there is no pressure to be in it, but it’s great for accountability, comparing notes & asking questions.
The fun challenges every month are literally just for fun & to be treated with light-hearted humour & effort; & are based on either fitness (ie 50 squats a day for the month), or nutrition (ie daily lemon water hydration first thing), or mindset (ie daily meditation). These challenges encourage a sense of community, fun & accountability.
The coaching is me. You get access to me throughout the month for questions, tips & weekly wellness videos. Having me on hand is part of what you’re paying for, so I’m there when you need me because I want to see you succeed in your goals as much as you do.
So get signed up today & take the stress out of meal planning, get fit & healthy again, join a great community of people just like you & get coaching on hand when you need it.
Reviews
To leave a review, click here
“The flexibility I’ve gained is great. I can now pick things up off the floor easily”
“I’ve dropped dress size I’ve been trying to drop for years”
“I feel better and look better!”
“I had such bad tummy issues for years and now I feel so free”
“I’ve never been able to get to that bit to stretch properly and the difference is great now!”
TheWildCo 